hi thanks for helping my question in a 2-week time Muslim fasting month start so its abt 18 hours fasting zero eating and drinking is it good for keto?

Dr. Eric Berg DC - All questions

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B. J. O'Doherty | Oct 13, 2018

Will not negatively affect keto. But it will make fasting easier because of the higher ratio of fat in diet.

Dr. Eric Berg DC | Oct 13, 2018

Thanks B.J. - that is correct

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