Dr BErg has helped me tremendously with his clear, sensible explanations and willingness to combat the medical mafia and their lifelong drugs and side effects. I am grateful for his work. Thank you.
Lindsay
Oct 12, 2022
best health videos on the web
Kiki Raja
Oct 12, 2022
Dr berg you are an angel. You healed me a lot. Nutrition for mental health, Nutrition for asthma. Believe me, my asthma disappeared in two days after taking the right Nutrition you mentioned. I'm blessed that I found your YouTube videos. Lots of love 🤗❤.
S Somaskanthan
Oct 6, 2022
Dr. Burke is a no nonsense straight to the point presenter of real facts. I have personally benefitted from his Ketogenic diet videos as well as others such as nutrition related videos. A wonderful person doing a great service to the community.
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Questions & Answers
Dr. Berg is a very, very good doctor. I love ALL his videos; they are very informative. Dr. Berg has a simple way of explaining very complex things. ❤️❤️❤️❤️❤️❤️❤️❤️
Excellent posts, thank you for all your excellent work. You have helped many people.
Nan Mann | Oct 13, 2018
Mohamed El mortagi | Oct 12, 2020
I need a drug that no longer exists in Morocco for a small child adriamycin injectable 60mg cancer disease
Dr Berg is extremely an amazing doctor with great information about how the human body functions...I depend on his resources weekly for my daily lifestyle. Thank you so very much Dr.
Not a question just want to tell you tearfully I’m very grateful to have crossed paths because I believe you have found the golden nuggets separating you from all others to heal diabetes.
I actually don’t care about the scale anymore justdiseasefree
Sheri Motevosian | Oct 13, 2018
Kevin Moore | Oct 13, 2018
Hi Sheri
That's just awesome news great job ! Keep it up and congratulation again
I can’t thank much dr berg as I was prescribed wrong medication from a doctor that was for hyperthyroid and I was stressed and early menopausal (a real mess 😢)
I started following his alive and I’m medication free and fit and well
You are genius
Saba Suleman (Rayban) | Oct 13, 2018
Gurudatt Sinha Darisa | Oct 13, 2018
Yes true. He is life savior for many
Dr berg is the best of all I love his videos.. it's so true... ❤❤
Satya Parida | Oct 13, 2018
Noreen Hicks | Oct 13, 2018
He is a answer to a prayer I had asked my heavenly Father God and my Saviour Jesus to help me get well as I was going down hill again. A young man showed up at my church and told me about Dr Eric Berg n sent me a link to his intermittent fasting and I got hooked on his teaching. As a result so far since November 1 I no longer need any diabetic meds, lost 30lbs. No more pain patches or pain gels. Almost off the nexium . I have had 7hrs of sleep which was not happening for more than 10yrs n I wake with so much energy I don't know what to do with myself lol I LOVE him and his wife. Just sayin ,
A great channel, I benefited from a lot of useful videos and a smooth, simple explanation, thank you very much
Nadia Naji | Oct 12, 2020
Soso Sedra | Oct 12, 2020
Thank you very much for the great explanation and translation
I am new to this diet cholesterol high and sugar too is high of 9.4 how do i go about it what do i need to do i have just finished watching one of your videos thanks and God bless you.
Ronke Adeboye | Oct 13, 2019
Dr. Eric Berg DC | Oct 13, 2019
Most people get my book with has ALL the details. Its called The New Body Type Guide
I just started Keto and watching Dr. Bergs videos about the Keto diet has helps me feel less confused about how to start Keto ! The way Dr. Berg explains things makes it easy for anyone to understand. I’m so glad I found him 😀
Irene Kenney | Oct 13, 2018
Avinash Sharma | Oct 13, 2019
So true...I also have started intermittent fasting with keto diet and i am glad too that I found him.
I found that the consultant wasn't able to actually answer any of my questions and just kept repeating what seemed like a script to sell me keto products I get alot more information just watching his YouTube videos which have helped me choose the right products on his website I'm making fantastic progress
Dr. Berg offers a Keto Coach certification course on his website. I'll bet you can search for one of his coaches at drberg.com.
Plus there are free downloads to get started with a keto meal plan,
too! Lots of great info
At drberg.com.
For the headache make sure to stay hydrated during the day, some water with a few drops of lemon and one cup with some pink or sea salt and drink it. I experienced that and also trouble sleeping, I purchased the magnesium supplement and it does help. I usually take it 30 minutes before my target time, though make sure you start winding down like reading a book or just lay in bed, otherwise, you may stay awake. Exercise will help also to get rid of the excess energy
What the best losing wight diet for the peaple who have tenth nerve or vegaus nerve and is it ok to implement fasting diet?
Thanks a lot
Marwa Attia | Oct 13, 2019
Vishal Mehta MD | Oct 13, 2019
Everyone has the 10th cranial
(vagus) nerve
Does any body knows if he has an email? Or a way to contact him directly? Please My father is suffering from trombosis and I would like to know his point of view! 😭🙏🏻
Nancy Ortega | Oct 13, 2019
princess | Oct 13, 2019
https://youtu.be/qfFIDuyzFcg In the description box there are the doctor’s addresses and how to communicate with him ... Good luck
Looking for a health coach in los angeles to help guide me
MalibuHillbilly | Oct 13, 2018
fahed Terawi | Oct 13, 2018
Good luck mate
Ola I do not have the gallbladder that I can take
Hector Sepulveda jr | Oct 13, 2017
JS | Oct 13, 2017
Sorry, I can only read English, not Spanish or otherwise.
But I can say that Dr Berg is very good.
Is this doctor vegan? Not here to debate or tear anyone down. I just want to know. Thank you! Have a great day.
Mike French | Jun 14, 2022
Angela | Jun 14, 2022
Not that I am aware. I remember him talking about eating steak and fish. His videos range over a period of many years. Not sure when that was mentioned. He certainly didn’t advocate it if he is vegan.
What can I do to stop deep cracks under my feet caused by Psoriasis
Alex Van Wijk | Jun 14, 2022
Angela | Jun 14, 2022
Go to Dr. Berg’s YouTube channel and search for ‘cracks in feet psoriasis’. He has several videos. Best of luck!
Dr Berg. I've just watched your video on Gall Baldder Sludg in prolonged fasting and what you recommend to increase bile. But what is best for individuals like myself who have had their Gall Bladder removed. I fast because I have IBS-C.
Verra Gershfield | Jun 14, 2022
Zsuzsanna Almasi | Jun 14, 2022
I have been through many of his youtube videos. He suggests to take Bile Salt supplement. Try to find a good one. Otherwise he also has a Gallbladder formula. Try to watch his video on Gallbladder Formula.
what is a good supplement for my 19yr old granddaughter to improve her iron intake. She has tried eating meats spinach but sometimes find it hard to eat this regularly so is there something she can take with eating foods rich in iron ?
Chris Pecherzewski | May 15, 2022
Faun Shea | May 15, 2022
I have Dr. Bergs app on my phone . If you have a question you can put it in the question box and he has many videos on how to improve health, which vitamins to take etc .
It appears as though I have poisoned myself with vitamin D. It's been 22 days since my last ingestion. The symptoms are painful and debilitating, and only subside if I starve myself. How do I flush it out of the fat cells? HELP!!
Elizabeth Nowell | Apr 15, 2022
Kelly Gypin | Apr 15, 2022
Treatment includes stopping vitamin D intake and restricting dietary calcium. Your doctor might also prescribe intravenous fluids and medications, such as corticosteroids or bisphosphonates.
Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity. This level is many times higher than the U.S. Recommended Dietary Allowance (RDA) for most adults of 600 IU of vitamin D a day.
Wait for Dr Berg's answer. But I personally take fresh garlic for my heart and eat only organic fresh foods no sugars whatsoever unfortunately don't do intermittent fasting on low blood pressure. I used to drink apple cider vinegar with lemon moderately without causing tooth problems.
have a delima i cant figure out in recent days my blood sugar has been wacky how can it increase before i brake my 16 hr and fast after my work out
richard holcomb | Oct 12, 2021
mhmmd nsirat | Oct 12, 2021
In my opinion & i think thats because protein lacking in your body, for a certain answer you have to consult dr, Eric berg him self in person.
Hell Dr. Berg,
do you recommend to eat egg shells (cooked, baked and grounded to powder) as a calcium source or it's not good idea?
Thank you
Regards,
Peter
peter pal | Oct 12, 2021
Jibreel | Oct 12, 2021
Supplementing calcium is hardly ever a good idea
What do you do for severe sudden dizziness and blurry vision. I have no other symptoms and felt perfectly normal minutes before it hit. I thought I was going to black out. Any ideas what is causing this?
Linda Penner | Oct 12, 2021
Rawlins Maye | Oct 12, 2021
In my studies, high blood pressure, stress and inflammation could possibly play a role.
But, I am not a Doctor, I just binge watch Dr. Bergs videos and apply what he suggests.
Hi Dr. Eric Berg DC I watch your Youtube video it is very good , I like it, could you please tell me how can I lower natural High Cholesterol
GP-MB-0123 Baden-Württemberg Deutschland | Oct 12, 2020
Dr. Eric Berg DC | Oct 12, 2020
Sure - check this out: https://www.youtube.com/watch?v=ugJR4LxZzYY and then this one https://www.youtube.com/watch?v=JATFrKrG9Cc&t=498s
What foods cost high protein
Helen king | Oct 12, 2020
Dr. Eric Berg DC | Oct 12, 2020
Can you clarify? Not sure what you are asking.
Good Day Dr Berg, Thank you for your videos. I have learn a lot from them. I would like to ask you if you could perhaps make video on Tryptophan what to do if you have to much of it in your body? Thank you
Wioletta Kowalski | Oct 12, 2020
Donna Hollingsworth | Oct 12, 2020
I think you emailed me instead of dr. Berg
Hello Dr.Berg..
I am a senior and just in the past few months I have developed allergy to eating eggs which have always been my favorite breakfast food. After consuming them, my stomach aches followed by needing to get to the bathroom. Any help ?
Zora Prime | Oct 13, 2019
Eric Berg | Oct 13, 2019
Yes, you need to avoid them for 2 months, to get your body a chance to reset - but also add Betaine Hydrochloride and apple cider vinegar to help the digestion of these proteins
How to know you are in ketosis? If thats the question, you can get some urine ketone testing strips (very inexpensive) and use those. It will be color coded and tell you how strong or how light your ketone concentration is. This is good in the beginning, however after you adapt to ketosis, you'll be burning more and more and less will show in the urine. At this time get a ketone blood testing device.
Thank you Dr. Berg for sharing such difficult fundamentals of the human body in such a lucid way.
Narendra Surana | Oct 13, 2019
Tanuj Deshmukh | Oct 13, 2019
That's true
Dear Dr.Berg
I just watched your video "Fix SCIATIC Pain Fast - MUST WATCH!", and you stated that if you have pain on the right side of the leg, "that is not sciatica.
I have problems on l5-s1 and stiffness/numbness on right side.What could it be?
Berat Gashi | Oct 13, 2019
Leonardo Savini | Oct 13, 2019
I'm not the doctor
Thank you doctor for the very good and simple explanations!
Once I get to the 18-23 h intermitent fasting, should I continue it for ever? Or get back to 3 or 5 meals a day after a while? And how many calories should be eaten? Thank you
Geo L | Oct 13, 2019
Ron Smith | Oct 13, 2019
Hi George from the research I've done and from listening to Dr. Berg and others this is something we should do forever combined with extended fasts now and then
Yes he can youtube contains many of his videos on gall bladdder. If and use of bile salts when or if needed
How long do you do the IF for? Do you eat one meal a day forever?
Optimus Crab | Oct 13, 2018
Vivek Balchandani | Oct 13, 2018
18 hours fast with 6 hours of eating twice in 6 hours frame
One meal a day never
I have had high blood pressure for years. The docs put me on 20 mg a day for about 6 months then upped it to 40 mg a day with a water pill. Since on KETO and intermittent fasting for almost 3 months and exercise, my blood pressure is way down 113/70.
Beth Watson | Oct 13, 2018
Robin | Oct 13, 2018
Awesome!
the metformin video on YouTube was enlightning and to the point ..my question: how can I eliminate a fatty liver & insulin resistant condition on high blood pressure meds which are the side effects...?
barbara thorpe | Oct 13, 2018
Christina Hutchison | Oct 13, 2018
I think he has information on that as well just go to you tube and search his videos for fatty liver
how much B1 & B12 to take while on 500 mg glucophage ?
G. S. | Oct 13, 2018
Katherine Garner | Oct 13, 2018
Dr Eric Berg has a video on YouTube for just about anything you want to know. Also you can call in to his live show on Friday mornings, 10 CST and get your questions answered.
On New Years I started cutting out carbs and sugar. I think I had the keto flu a few days after. I didn't do it to lose weight. I weighed 126 on Jan 1 and I am at 113 now. I need to know how to gain some weight and muscle back. I look need help :(
Rita Ridgway | Oct 13, 2018
Kevin Moore | Oct 13, 2018
Dear Rita that's a great question !
1) start incorporate lifting weight
2) add more organic grass fed protein to your diet
Will mct oil break your fast
Neece V | Oct 13, 2018
Firas Sharaf | Oct 13, 2018
Sure will break the fast
Saw some great info on youtube Dr Berg presented, but I am still hungry all the time. I am Using Keto urinalysis to make sure my sugar is loa and I am producing ketones. Anyone can help?
david rafes | Oct 13, 2018
Angelo Arsani | Oct 13, 2018
I think this is one of the side effects of the diet.
If you are surround by food you will be craving. It happens to me when I have food near by me.
What are your recommendations on salad dressings which ones to use for diabetics and people with hypertension