Address: 2665 Fifth Ave #101, San Diego, CA 92103, USA
Phone: +16193634040
Sunday: 7AM–1PM
Monday: 5AM–8PM
Tuesday: 5AM–8PM
Wednesday: 5AM–8PM
Thursday: 5AM–8PM
Friday: 5AM–7PM
Saturday: 7AM–1PM
Maria Leal
Hands down…this is the absolute best OTF studio!..not just for it’s boutique ambiance but because of all its employees. You’re always greeted with a genuine smile & they’re so welcoming…making it a point of remembering your name. Each and everyone of the coaches are absolutely AMAZING! They truly care & take the time to teach you the proper exercise move, individually, if needed, for best results. I feel their awesome vibe & energy, which only makes me work harder. Starting my day at Bankers Hill OTF with “family” has become the norm for me. I’m honored to have this opportunity to share my positive thoughts & experience. Go Bankers Hill team! And thank you.
Fernando Buendia Laysa Jr.
Traditional weights has been my life from high school, college and well after. When COVID hit I stopped for 2 years and found Orange Theory 5 or so months ago. I freaking hate cardio but the passion, accountability and entire team at Bankers Hill Orange Theory has changed my life. Love these peeps and all the positive energy they bring to our lives. Ask anyone there. I promise they'll agree. These people care about YOU.
Aubrey Clapper
I have had two different home studies prior to bankers hill. They were great as well but bankers hill is truly a family! Prior to the pandemic I used to only come 2 days a week. I started back at OTF bankers hill in June of 2021 and never looked back! I now come 5 days a week at 5am! The energy of the coaches and staff is just amazing. I am looking to move apartments and the location of my new apartment will definitely be tied to still being able to make it in to bankers hill.
Kathryn Milograno
I was really worried about the fact your stats are up on the screen and how hard I heard the workouts were but Zack and team have been awesome! It’s such a great community of people attending and coaches and there’s modifications. I’ve truly come to be addicted to competing with myself and currently attend classes 4x a week!
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
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