Best exercises for good eyes?

Maria Mercado | Aug 18, 2018 | Category: Coffee shop in Denver, Colorado

Kochi Cafe - All questions

Address: 4100 E 8th Ave, Denver, CO 80220, USA

McKé S-L | Aug 19, 2018

Get enough sunlight. At least 15 minutes a day as close to noon as possible. Take vitamin D. And do exercises that Nathan described. Don't wear glasses while doing it, your eyes become dependent on glasses and thus get "lazy".

Nathan Porter | Aug 19, 2018

Eat a carrot 🥕. Then look at something close up, mid distant, then far away. Example: car, bird, plane. Repeat.

Kristine Esler | Aug 19, 2018

Not sure how to answer this question, I must take a pass on thos one.

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