Rocky. There are a few limited access points, still surrounded by rocks. But since there are only a few they are high traffick for folks with kayaks, noats, etc. Not very toddler friendly, though an adult could easily swim out past the rocks.
There is 2 of these areas the 1st is closest to Hampton side.it doea have swimming area roped off but still a little Rocky..you can take small ones in if you take them..2nd point closest to butler is awful.the surrounding area of it is nice.but swimming no no no..big rocks..allot of boats kayaks etc..and not many forrest rangers around..but for sure they are both beautiful
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