They have paved trails that you can ride your bike on, but it's not a "mountain bike" trail. Lake Crabtree in Cary has some nice single track trails. Some of them have a lot of roots, though.
There are trails at lake benson that connect to white deer, I believe. White deer should have a green way if I am not mistaken
No, just some short walking trails.
It's all walking trails.
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