There are a ton of classes for seniors. One of my favorites is the water aerobics classes the have. You can go there and take a tour. Go onto their website if your tech savvy. If not everyone is helpful there at the Y and they will show you around. Let them know I recommended you. You will get a 3 day pass to use.
Yes they definitely have exercise for seniors there. It's a really inclusive environment there for everyone. They have such an amazing warm friendly and knowledgeable staff!
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