Hi - Thanks for the question. That would depend on the product, but many of our products do have lactose. Our Stonyfield Whole Milk Quart yogurts in vanilla, strawberry and maple yogurts are 99% lactose free due to the addition of the lactase enzyme. Lactase is a natural enzyme produced by the small intestines that helps break down lactose (disaccharide lactose) into more simple sugars (monosaccharides - galactose and glucose) that our body can absorb. Some people do not make enough lactase, and are unable to digest milk and milk product easily. We’ve added lactase to our flavored yogurt so that more folks can enjoy them! We also make a line of Dairy-Free Yogurts, which contain no milk or lactose. Hope that helps answer your question!
it's full of lactose
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