How many hours is the train ride from Sanford to New York Pen Station

You can't ride from Sanford to New York Penn. Sanford and Lorton stations are for AutoTrain only. You'll need to catch a train from Winter Park or Deland to go to New York Penn.

Nope not possible you're in the wrong place.

Train ride from Lorton, VA to Sanford, FL or vice versa is about 16-17 hours. From 4pm to 9am the next morning.