Address: 133 E Robinson St, Orlando, FL 32801, USA
Phone: +14079200939
Sunday: 5AM–10PM
Monday: 5AM–10PM
Tuesday: 5AM–10PM
Wednesday: 5AM–10PM
Thursday: 5AM–10PM
Friday: 5AM–10PM
Saturday: 5AM–10PM
Erica Leeper
Jason is an exceptional trainer. The workouts are well-structured, functional, and effective. Just when you think you’ve pushed past your physical limits, he pushes you further. His training approach delivers the best results and workouts will bullet-proof your body. I’ve gained confidence with barbell squatting which is something I avoided for years, and I achieved so many PRs in other aspects of my training. I’ve always been an avid lifter, but Jason ignites a new fire within you. By truly tapping into your mental strength, you will accomplish more in the weight room and in life than you ever thought possible.
Anna Tanzilla
Jason and his team are awesome. They really make a difference in peoples lives.
Jason Hinckley
I have seen a total body transformation, all because of Kasheta Body Fit. They have given me challenging workouts, held me accountable, and most importantly given me the encouragement and confidence to achieve and exceed my goals. You will love your experience and results with this gym and the Kasheta Body Fit Staff. See Terresa Herzog and Jason Kasheta to make a lifestyle change.
Kelly J. Gwin, Esq.
Terresa Herzog is an amazing personal trainer! She devotes her training to mind, body, and soul. She focuses on the body as a whole, not the sum of its parts. I always look forward to my workouts with Terresa. I highly, highly, highly recommend her for all of your personal training needs. She is a very special trainer.
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It depends on what kind of session you’re looking for! Our in-person training is available in 60 and 30-minute sessions, and our online training program is a fixed monthly cost. (There are also group sessions available.) Give us a call for any questions about pricing!
Before your first workout, we’ll discuss your goals and things like your fitness experience, injuries, dietary restrictions, and more. Within 72 hours of completing your consultation, you’ll get your first personalized workout plan. There is no Zoom, Skype, or Facetime - everything is done on your time.
Yes! If you want us to put together some recipes for you, we are happy to do so! Nutrition is a HUGE part of fitness.
The time it takes for you to see results all depends on the effort you put in! But we promise that if you work consistently with Kasheta BodyFit, those results WILL happen.
Jason Kasheta holds a Bachelor's degree in Exercise Science and Nutritional Chemistry and a Master's degree in Exercise Science. He is also a former NCAA college football player and North American Strongman competitor.
With online training, you get a personalized workout program from one of our trainers so you can exercise on your own time. Online training is accessible through our app! If you don’t live in Orlando, but still want a customized workout plan, the mobile training (where we come to you) could be right for you.
As a former NCAA college football player and North American Strongman competitor, Jason Kasheta knows what it takes to bring your fitness to the next level and is proof that his instruction works. He oversees his clients and Kasheta BodyFit trainers to ensure that all programs are based on science and physiology which will help you reach your goals (and set new ones you haven’t thought of yet)!
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