Instructional Fitness & Training Center

Patrick Leaming

Great gym. Clean and modern. Has everything a person serious about their fitness needs, and it keeps growing. The membership is a fair price and the hours are great, although not 24 hours, but that's fine. The WiFi is great, I can stream my …

Zach Dowling

This is one of the best gyms I’ve been a member to if not the best. New owner has added some great equipment and has been informative and friendly since day 1. If your looking for a gym that has it all for strength conditioning/body building this is it. Great equipment, friendly staff/members and never overcrowded!

Cynthia May

There just aren't enough stars!! This was the first gym I joined in MD so it's always felt like home. It did go through a rough patch but it's recently been taken over by a new owner/management. The staff is friendly, professional and …

Raven C.

UNDER NEW MANAGEMENT!!!! I'm so excited to be back at IFTC after learning that it was under new management. The owner is friendly and willing to work with members, non members, and interested returning members. Im glad to see there is always someone at the front desk to greet me, the cleanliness of the gym has improved immensely, the atmosphere is BACK in this gym again. I'm so happy to see my favorite gym back on it's feet again, I would recommend this gym to anyone!!!