Address: 375 Market St, Boston, MA 02135, USA
Phone: +16172088378
Sunday: 7–11:45AM
Monday: 5AM–7:30PM
Tuesday: 5AM–7:30PM
Wednesday: 5AM–7:30PM
Thursday: 5AM–7:30PM
Friday: 5AM–6:15PM
Saturday: 7AM–1PM
Matthew P
Great coaching and motivation by Coach Eric. I went to Law School and got really out of shape, and the staff does a great job of making me comfortable to push myself to discomfort.
Andrew Hunt
I love that the workouts alway change and that the trainers constantly push you to do better. I get excited every time I go. The best part is, the results actually show and I feel a lot more confident after going. It is a great community!
Sheighlyn Knightly
Orange theory is an amazing workout for anyone, but I found it awesome as an ex athlete who hates the boring old gym! The coaches at this location are wicked nice and push you through your workout.
Casey Adams
I loved OT for the 2 months I was a member. All the instructors were great and made effort to help new members understand the workout. OT helped increase my endurance. Previously, I was unable to run 1 mile without stopping. Now, I can run 2 miles without stopping and it isn't even hard. I think OT made me stronger and it made me love workout classes. However, there are a few things I think could be improved. A big reason I did not renew my membership was because the classes would fill up so quickly and fill where I couldn't even join a waitlist. For the amount of new members i'm sure were continuing to sign up, mixed with Covid capacity restrictions.. the classes would fill immediately. This is understandable. What is not understandable is that unused classes cannot rollover to the next month. If I am unable to attend a class due to your studio reaching capacity, it is wrong for me to be charged/lose the pre-paid credit for that class without the option to use it later on.
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
No, its street parking but you can also park at the pub near by if you can't find any parking
https://brightonboston.orangetheoryfitness.com
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