Brock Athletic Pilates

Samuel Fugina

If I could give more stars I would. 5+++++++ stars. Professional, clean , worth the price of admission all day long . They will change your life only for the better. I have played contact sports my entire life . Weight training since a very young age .Im a former manager of health clubs. Put my body through the ringer every way possible . Finally caught up with me , I developed chronic back spasms, dealing with it all the wrong ways for years until I was referred to Brock Athletic Pilates . This is the only workout you will need , and it's probably the only thing I wil do for the rest of my life. Ditch the gym, and all other workouts for that matter, this is the only thing you need to do. Full body workouts that deliver results . I have been able to strengthen in areas I have never hit before and I feel better than ever. I couldn't thank them enough for what they have done for me and the results I have been able to obtain. I'm a male in my mid 30s and yes Pilates is for everyone , you need to give it a try .... Don't sell your self short come and try with the best of the best at Brock!

Allison Hauser

I have been comint to Brock Pilates for 9 months on the suggstion of my neighbor. It is the most challenging workout I hace ever done but also the most satisfying. I have never stuck to any workout for longer than a few months. But I have been going to Brock Pilates at least 3 times a week and my body thanks me for it! I can really see an improvement in my strength, balance and total body. The workout is never the same twice and you are always doing something new to build even the tiniest of support muscles. The workout is not easy but you feel so accomplished afterwards knowing that you did your best and your best is always improving!

Annette D

I took pilates in NYC for 10 years before moving to Fort Lauderdale. I was in great shape but never felt like I had my butt kicked before and in such a good way. Stephanie Brock is an excellent instructor. She keeps things interesting and is extremely adaptable for someone like me who has medical issues and injuries. There's nothing better than going to a studio where you are trained by the woman with her name on the door and she greets you with a fantastic smile, positive attitude and a killer body. You leave having worked up a sweat but without feeling like it was too much.

M.E. DePalma

A new studio featuring Top rated equipment, a clean comfortable environment and an excellent teacher who gives individual guidance - makes this the best instructional experience I have ever encountered. Pilates is keeping me balanced and strong, changing my body structure, and enhancing my life.