I am turning 65 this year, I had gastric bypass surgery 13 yrs ago I think I want to start yoga, I have lost a lot of muscle mass would this be something that would be achievable for me
Address: 27 W Main St, Little Falls, NY 13365, USA
Kimberly Pepper | Jul 13, 2018
There are many different levels of classes on offer start with something lower impact. There are very gentle or beginning hatha yoga classes.
Anne Murrphy | Jul 13, 2018
Absolutely. I think you could greatly benefit from yoga.
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