What should I expect from my first session?

Please remember to wear fitness wear or loose clothing. We have facilities here for you to change if needed. Other than that, we will go over your intake form, discuss your goals, conduct movement assessments and answer any questions you may have. Fascial stretch therapy is performed on a treatment table and is personalized to each and every individual.

We will go over your intake form together, discuss your goals, conduct range of motion, movement and postural assessments, and answer any questions you may have. Fascial stretch therapy is an assisted mobility and stretch therapy conducted primarily on a treatment table. These sessions are one on one and personalized to give you the best results possible. No session is exactly the same.