It is always our intent that there should be no pain with FST and we are dedicated to that end. When clients come in with painful conditions or painful areas, we do our best to insure that any movement does not cause additional pain. As a matter of fact, we request that if you feel anything beyond "stretch awareness", that you let us know during the session. FST feels so good that many of our clients have fallen asleep during their session!
No. We are 100% dedicated to helping our clients move better and feel better, but without pain in the process. We communicate regularly with you, particularly when working near painful areas to insure the movement does not cause discomfort. You will feel a stretch awareness, but not pain. As a matter of fact, it’s not uncommon for clients to fall asleep.
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