I loss 40 lb in 3 months keep it off for about 8 years I will adipex again it took a little hard work I'm willing to try again drink a lot of water and walk up hill for two miles a day for 3 months the Wii system game work also I went from a size women 3x to.1x will.in a 1x it's a little tight so I'm going to have to get busy. Once again I'm in the gym in the water working out
Make sure that you are not flushing down by drinking coffee or caffeinated drink to close to your meds time... Even Crystal light caffeine free has 1% of it, I don't work there anymore but if you think that caffeine is your problem yiu can call them and they will explain everything for you.
Mine started 2wks after taking medicine ,doesn't seem to be working
Same happened to me after 3 months
What I have found most helpful is cutting out all caffeine & soda/pop in general. Its not good for you anyway. Cut out all sweets & sugary stuff. Every now & then its okay to indulge on that kind of stuff. Water! Water! Water! & i know we hate to hear it but exercising does help. Its not a magic pill, you do have to work with it for it to be of any help
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Will you be eligible for.this program if you are currently taking blood pressure medicine?
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