I remember going to a CSL location in Douglas and they handed me a paper with nutrition advice for first time donors. I know it's to not eat a lot of fatty foods prior to donating. Was their foods in particular that are suggest

Just drink lots of water and eat good the night before

Not noing your history age size it sounds to me beautiful and young. Answer, drink lots of water night before and rest eat normally they mean fried chicken type if you think about getting deferred, eat mac and cheese 3 beers and 1 glass of wine ace it every time. Now me I'm a cowboy bull rider drink beer 6'3ha 175 pds and never failed in 1 yr I go tomorrow s,Tucson. Good money good luck,if you like to talk about it call me 630 I'll be drawing for pentris I'll answer, cowboy or Scott God bless.

how much do they pay