Just show up the place and a social worker will do some intake info to get you started. Tell her you want everything they offer. Meal, shower, resources available. You can get your clothes laundered as well. Best to get there at least 30 min before they open cause there will be a line of folks awaiting. You'll probably be there all day as their resources are limited.
Yourself as far as I know, 😐
For sure
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