I attend both Gentle yoga and Core and Restore. There is a wide age range in both. I'm almost 60 and am sure I'm not the oldest in either class. I'm new, 4 weeks in, and love the Yoga House
I've been in the weightless class and there are people of all ages. I think any age would be ok if you're physically capable of doing the moves.
Hi Louella. Thanks for inquiring about The Yoga House. We have people of all ages from 12-84; something for everybody. Please call so we can help direct you better for what you’re looking for. 813-763-2522 Hope to see you soon!
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