I am pregnant and in my first trimester, I heard that yoga is a very good workout for my condition. Is this something the Yoga House offers? I didn't see any pictures with pregnant women so I’m unsure.

Yes! I went from 12 weeks pregnant until delivery and now I go to the post natal class WITH baby 😊 highly recommend!

Not sure if they have classes specifically for pregnant women but any yoga would be fine for you and the baby. Just avoid things like twisting poses!! Let the teacher know ahead of class and they can show you the correct modifications and tell you what asanas to avoid. Namaste!

Hi Tuti! Yes, we offer prenatal specialty classes every Friday at 5:00 pm. It is a wonderful class for mommies-to-be! We also have a postnatal class where you can bring your new bundle of joy and connect with other moms. Please see our schedule and class descriptions on our website to learn more or feel free to call. Namaste