Hello Penny, Thank you for your inquiry. We offer many different programs for seniors. Attached is the Group Exercise Schedule for Hale. In addition to the classes, we offer a book club, pickleball, coffee and conversation, and other programs. Hope to see you soon. programming.https://www.supersaas.com/schedule/Hale_YMCA/GroupFitness
There is a water movement class in the warm pool when it reopens, and there is a water aerobics class in the mornings which you can do as much as you are able to. Most of us in this class are in the 60s and 70s etc
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