How do you prevent stroke?

Paul Kristian Nabo | Aug 16, 2022 | Category: Neurologist

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Doral Neurological Services | Aug 16, 2022

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Doral Neurological Services | Aug 16, 2022

Many different factors contribute to the risk of suffering a stroke. It is not always possible to prevent a stroke from happening, and even with a healthy lifestyle and no history of stroke in your family, you can still suffer a stroke. But the more steps you take to control the risk factors that can be controlled, the better your chances of preventing a stroke from ever happening. Here are four ways to protect yourself. 1. LOSE WEIGHT 2. EXERCISE 3. STOP DRINKING OR DRINK IN MODERATION 4. QUIT SMOKING 5. KNOW THE SIGNS AND ACT FAST

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