If I only eat microwave foods only, can Second Harvest accommodate me that request?

No, the majority of the food donated is produce and boxed/bagged food stuffs. No guarantee that they'll recieve microwave prep food in donation.

I worked in second harvest Food Bank, they have food for microwaves but not for a big order, they have macaroni and cheese and other things, mostly they are canned foods, fresh meats (of all kinds), pizzas, rice, beans, fruits, milk, juice, yogurt, that kind of food they have for amounts