Before I had my hysterectomy 2 and a half years ago due to a huge fibroid in my uterus and a huge zyst on my left ovary I used to drink red raspberry tea and it used to help me alot with the cramps. I also used to drink okra tea and it used to help me quite alot with the excessive bleeding. You can find okra at any grosery store in the frozen food section already cut or you can buy it whole at any farmers' market. Just be sure to drink the tea warm so that it doesn't get slimy and this is a natural substitute for the blood you are losing due to your period. I hope this helps. Good luck!
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