Hi Rinna, we have numerous Small Group Training and Team Training classes available, all taught by a Certified Personal Trainer. Give us a call at 424-277-9000 or stop in and see us and we can get you a free 7-Day trial and book you a class to try out.
Private and group training sessions are available for a fee. The fee can be expensive.There are virtual classes like yoga, meditation cardio which is included in membership.
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