We are starting an adults only Contemporary class, which is a softer style of dance. I'm not sure what restrictions you may have but you may be able to do this class. Its on Tuesdays from 7:30-8:30p. The adults only Hip Hop class is also fun and is taught at a very beginner level, with lots of repetition so that everyone will feel comfortable. I have tried Zumba that was more difficult in terms of picking up. Call us at 360-699-7150 and try a class!
Probably not. I go here and it's a pretty serious dance school with competition teams and rec. There are some adult classes but alot of them are pretty hard so I wouldn't recommend it.
They do have some adult hip hop classes but otherwise I would maybe not. My kids go here. It's a serious dance school with competitive teams as well as recreation. I would look into some classes at maybe crunch fitness? Or you could always try the adult class and see how it does on your knees :) they usually allow trial classes
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