How old should you be to use the workout equipment without adult supervision (dumbbells, treadmill Chest Press Machine. Hammer Strength Machine Hip Abduction Machine Kettlebells Lat Pulldown Machine).

Depends on individual

Members who are 13 and older are considered Young Adults and may use all equipment in the Wellness Center independently except for the major free weights - bench press, squat rack, hack squat, etc. The machines listed here are all OK for use by a member age 13 and older. As always, please see a Wellness staff member if you need guidance or a spot.