Ecdysiast

Category: Dance school in Portland, Oregon

Address: 316 SW 11th Ave #300, Portland, OR 97205, USA

Phone: +15032312542

Opening hours

Sunday: 10AM–9:30PM

Monday: 10AM–9:30PM

Tuesday: 10AM–9:30PM

Wednesday: 10AM–9:30PM

Thursday: 10AM–9:30PM

Friday: 10AM–9:30PM

Saturday: 10AM–9:30PM

Reviews

Ruby C

Jul 20, 2022

I’ve been a student at Ecdysiast since January 2022 and can truly say it has changed my life. I started by taking a course designed for entry level pole for Fat bodied people and I instantly fell in love. The coach, Asteria, is so talented and approachable. She knows how to make modifications should you need them and is an amazing dancer with so much experience. All the coaches here are easy to talk to, kind and also pretty funny, which I love! The studio is warm and welcoming and lacks the pretentiousness that I have felt elsewhere. There’s not a lot of talk around fitness as a means to lose weight and I love that. It’s an empowering space of self expression, movement and encouragement. I recommend this place to everyone I know and have even brought two friends here to try it. The classes are diverse and the curriculum is really well thought out. They are truly a leader in this space, and it shows, so glad I found this studio!

Cara McMurry

Mar 15, 2022

Thanks to Asteria and all at Ecdysiast for the emotional and physical support during the beginner class. I have not done a handstand since before high school--which is almost 25 years ago now. Watching my body do these impossible-looking moves is so empowering. Your guidance and these classes have given me strength beyond the pole, as I suspected they would. From feeling confident to speak up in work meetings about implementing anti-racism policies, having more energy to leave my house after months and months of deep depression, to experiencing more self-advocacy--which has been a source of constant anxiety and sadness for me for so long--basically, these 5 weeks have saved my life...not to be dramatic, but I'm taking us to church over here.

Breanna Browning

Dec 26, 2021

Ecdysiast is such a wonderful space. From the moment you walk in everyone makes you feel so welcome. It says something about a studio that creates such an encouraging space when not only the instructors are cheering you on but the other students too! Every instructor I’ve been able to take a class from works so hard to give everyone the best experience possible and helps each student access new shapes. The classes are the perfect length to give you time for different warm ups and a great cool down. I can’t say enough good things about this space and the people there!

Aubrey E. Baldwin

Nov 15, 2021

Ecdysiast is an excellent dance studio for all bodies to find joy in movement! The instructors are kind, skilled, experienced, helpful and inspirational. The space is beautiful and comfortable. All the staff is supportive and helpful. It is wonderful to have a space that is not only accepting of fat bodies, but welcoming and specifically supportive of those of us who own them! They may have the city’s only fat-focused pole dance class, taught by amazing in all ways and fat-bodied coach, Asteria Atombomb! The straight-sized classes and coaches are equally warm, generous, and sensitive. Also, never met a classmate I didn’t like. It’s a space and people that promote respect, joy and the authenticity of lived experience. I love it, and I bet you will too!

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Questions & Answers

Is this a studio thats plus size friendly? I would love to take classes to build strength and confidence but have been hesitant of taking classes due to being plus size.

Allyson Hamilton | Aug 16, 2020
Cass Wistar Oliveira | Aug 16, 2020

Yes! Im plus size and I pole here. :D don't get me wrong, pole isn't easy for everyone at first but Ecdysiast staff will always support you and cheerlead you on. they even have a plus sized instructor, Asteria, who is the best. :) do it !

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How much are the beginner classes?

AC AB | Aug 17, 2018
Ecdysiast | Aug 16, 2021

Hello! It depends on the class. Please view our website at www.EcdysiastStudio.com or call 503-231-2542 for detailed pricing info :)

How old do you have to be to start pole dancing?

Taylor Nomina | Aug 17, 2018
Hailey Staiger | Aug 17, 2018

They are doing a young adult summer intensive program for 15-17yr olds

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