Orangetheory Fitness

Category: Gym in Beaverton, Oregon

Address: 3905 SW 117th Ave H, Beaverton, OR 97005, USA

Phone: +15035125800

Opening hours

Sunday: 7AM–12PM

Monday: 5AM–8PM

Tuesday: 5AM–8PM

Wednesday: 5AM–8PM

Thursday: 5AM–8PM

Friday: 5AM–8PM

Saturday: 7AM–12AM

Reviews

Whitney Johnson

Apr 2, 2022

OTF West Beaverton has been game changer for me. I went from couch potato to running 5 and 10k’s regularly and discovered how much I LOVE running and moving my body. The push the OTF workout gives me motivates me and informs so many areas of my life. In addition to being healthier, feeling and sleeping better, and having more physical strength overall, I also now think differently about my ability to do hard things. The coaches and staff are great and the WB clients are a really fun bunch!

Hailee Surney

Feb 6, 2022

Been coming for about a month and so far so good. I went to a different location with my friend and it was a totally different experience. I guess all locations aren’t created equal. But I have no regrets and I still show up at 5am 3-4 days a week.

Alex Wade

Oct 3, 2021

EDIT: I've reduced my rating to 2 stars due to their coercive retention policies. The service itself is great, but they don't want to let you leave if you need to take some months off. Be prepared to be billed an extra month, have to talk to a manager, and fill out a bunch of forms...just to cancel. Original review: Awesome staff and very streamlined onboarding. They got me up to speed quickly and never made me feel pressured or singled out (unlike a lot of other gyms / fitness groups I've experienced.) I felt encouraged/pushed to give my best without being overwhelmed. Great stuff!

E.

Aug 2, 2021

Way too expensive, in my opinion. I was a first time client and decided to join a free class to see what all the hype was about. While the music was great, I felt bored with the workout. In the class, only 3 options were available: rower, treadmill, & cardio. (Not enough variety for me) With the cardio, the trainer never truly assisted with showing how to properly do the cardio; instead we were told to look up at a monitor & watch how the woman did it on the tv. It was quite irritating and frustrating. I ultimately decided to not continue b/c for what they offer, it’s not worth a $110/$169 per month membership.

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Questions & Answers

What health and safety measures are studios taking to reduce the risk of COVID-19 exposure?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.

I’m pregnant. Can I still do the workout?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!

I have issues with (part of the body). Can I still do your workout?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.

I haven't worked out in a long time? Can I still do the workout?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.

What are Splat points?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.

What do the 5 zones mean, and why is the Orange zone so important?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.

Is there anything I need to know before going to my first workout back in the studio?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.

How do I book a workout?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.

What do I need for class?

Orangetheory Fitness | Sep 20, 2021
Orangetheory Fitness | Nov 19, 2021

A water bottle and a towel.

How early should I arrive for my first Orangetheory class?

Orangetheory Fitness | Aug 16, 2021
Orangetheory Fitness | Nov 19, 2021

We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.

What equipment do you use at Orangetheory?

Orangetheory Fitness | Aug 16, 2021
Orangetheory Fitness | Nov 19, 2021

Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.

What is Orangetheory?

Orangetheory Fitness | Aug 16, 2021
Orangetheory Fitness | Nov 19, 2021

Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.

What is OTbeat™

Orangetheory Fitness | Aug 16, 2021
Orangetheory Fitness | Nov 19, 2021

OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.

How much does Orangetheory cost?

Orangetheory Fitness | Aug 16, 2021
Orangetheory Fitness | Nov 19, 2021

Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!

What is the age limit here?

___ | Aug 17, 2019
Adam Gniewosz | Aug 17, 2019

From OTF web site "First-time visitors must enter into an Elite or Premier membership contract and be aged18 years and older. Minors aged 14 and above may participate if minor special conditions are met, conditions apply, see studios for further details."

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