Address: 3905 SW 117th Ave H, Beaverton, OR 97005, USA
Phone: +15035125800
Sunday: 7AM–12PM
Monday: 5AM–8PM
Tuesday: 5AM–8PM
Wednesday: 5AM–8PM
Thursday: 5AM–8PM
Friday: 5AM–8PM
Saturday: 7AM–12AM
Whitney Johnson
OTF West Beaverton has been game changer for me. I went from couch potato to running 5 and 10k’s regularly and discovered how much I LOVE running and moving my body. The push the OTF workout gives me motivates me and informs so many areas of my life. In addition to being healthier, feeling and sleeping better, and having more physical strength overall, I also now think differently about my ability to do hard things. The coaches and staff are great and the WB clients are a really fun bunch!
Hailee Surney
Been coming for about a month and so far so good. I went to a different location with my friend and it was a totally different experience. I guess all locations aren’t created equal. But I have no regrets and I still show up at 5am 3-4 days a week.
Alex Wade
EDIT: I've reduced my rating to 2 stars due to their coercive retention policies. The service itself is great, but they don't want to let you leave if you need to take some months off. Be prepared to be billed an extra month, have to talk to a manager, and fill out a bunch of forms...just to cancel. Original review: Awesome staff and very streamlined onboarding. They got me up to speed quickly and never made me feel pressured or singled out (unlike a lot of other gyms / fitness groups I've experienced.) I felt encouraged/pushed to give my best without being overwhelmed. Great stuff!
E.
Way too expensive, in my opinion. I was a first time client and decided to join a free class to see what all the hype was about. While the music was great, I felt bored with the workout. In the class, only 3 options were available: rower, treadmill, & cardio. (Not enough variety for me) With the cardio, the trainer never truly assisted with showing how to properly do the cardio; instead we were told to look up at a monitor & watch how the woman did it on the tv. It was quite irritating and frustrating. I ultimately decided to not continue b/c for what they offer, it’s not worth a $110/$169 per month membership.
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It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
From OTF web site "First-time visitors must enter into an Elite or Premier membership contract and be aged18 years and older. Minors aged 14 and above may participate if minor special conditions are met, conditions apply, see studios for further details."
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