THE MAX Challenge Of Lewes

Category: Physical fitness program

Address: 17437 Ocean One Plz #2, Lewes, DE 19958, USA

Phone: +13027790090

Opening hours

Sunday: Closed

Monday: 5:30–11AM

Tuesday: 5:30–11AM

Wednesday: 5:30–11AM

Thursday: 5:30–11AM

Friday: 5:30–11AM

Saturday: Closed

Reviews

Katy Burke

Jul 9, 2022

These are the best workouts I could ask for. They are always different and super challenging and the instructors are fabulous! Peter is the best. The owners are so helpful and welcoming too. I’ve seen great results in just 12 weeks physically and mentally. Highly recommend

Deborah Blair

Nov 28, 2021

Great classes. Clean studio, great staff

Grace Glassen

Jun 25, 2021

This is a great program! The only one that has worked for me. The support and motivation you get from, not just the instructors and owners, but from the membership is awesome! Do yourself a favor and join today!

Deborah Sharp

Jun 24, 2021

A great place to workout regardless of your physical level and nutrition information that works! The staff is the best. The owners are present and eager to help. It becomes your second family! Started here over 3 years ago and absolutely love the workouts, I’m always encouraged to do my personal best, and we encourage each other. Trainers are super. Cholesterol and bp are down ! Whoop! I’m able to pick up my granddaughters and confident with who I am. Thank you Max! Join us at the Max! Best decision you will ever make!

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Questions & Answers

What time do the morning classes start. Do you need to reserve a spot before the class.

Harry Murray | Oct 29, 2018
Mark Cammy | Oct 29, 2018

we have a 6 am 7 am 8am and 915 am. You can just come in anytime

What are the ten best exercises to lose weight?

THE MAX Challenge Of Lewes | Oct 29, 2019
THE MAX Challenge Of Lewes | Oct 29, 2019

The key to weight loss is to meet the client where (s)he is at, and work progressively toward a more challenging exercise regimen. While there is no magical workout to shed pounds, a structured program that engages the entire body in a fun but challenging environment not only encourages muscle gain and fat loss but leads to a sleeker, more toned body. At MAX, we know that exercises including both strength training and cardio workouts are particularly effective for weight loss. We also take care to avoid repetitive workouts, so there is always something new and different to try. For those interested in our cardio fat loss plan, our simultaneous nutrition education plan maximizes results.

How can you vote for one of the finalist on your website? I'm not a member on FB. Thanks

Susan Gaggiotti | Oct 29, 2018
THE MAX Challenge Of Lewes | Oct 29, 2018

Hi Susan send Lisa or myself an email with your vote and we will add it to the total. Thank you!

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