Affronti Fitness

Category: Personal trainer

Address: 3300 Monroe Ave, Rochester, NY 14618, USA

Phone: +15858807179

Opening hours

Sunday: 6AM–7PM

Monday: 6AM–7PM

Tuesday: 6AM–7PM

Wednesday: 6AM–7PM

Thursday: 6AM–7PM

Friday: 6AM–7PM

Saturday: 6AM–7PM

Reviews

Stephanie Marquez

Jul 27, 2022

I joined Affronti Fitness just days before my 41st birthday. I am not new to the gym scene, but had "fallen off the bandwagon" over the last several years. I was paired with Luciano as my trainer. I have to say hands down he is the best trainer I have ever worked with. He encourages, motivates, and pushes me...all the things I struggle to do on my own. While I haven't seen the progress on the scale the way I have wanted, I know I am getting stronger, my endurances is better, and I all around feel better - and that is due to his teamwork with me. I feel like he is on this journey with me. The weekly check in's are great. It helps me to identify and face things I may be struggling with and formulate a plan with him. The gym itself is very welcoming and the clientele is of all fitness levels. I have never felt so welcomed in a gym before. Even other trainers have given me words of encouragement during or after a set. If you want a gym where you are going to feel welcomed, encouraged, motivated, accountability, then look no further!

rain galanti

Jul 13, 2022

I signed up a few months back, and I’m so glad I did! The environment is very welcoming, it’s nice to workout in a gym that isn’t packed with people, it feels judgement free. I’ve worked out in the past but still had some blocks that kept me from reaching my goals. I got assigned Luciano as my trainer and he took the time to understand what I needed to change and helped me figure out how to apply it. There was nothing but constant support from him, and I saw more progress in reaching my goals by working out with the routine he gave me than I ever have before. He is a fantastic trainer. I have the most unpredictable schedule and he always was willing to be flexible with me which I really appreciate. This guy clearly loves what he does and always goes above and beyond, I really can’t say enough about how great he is! As a female it can be a little uncomfortable going to public gyms sometimes, but Affronti Fitness is definitely is a safe and welcoming place. The other trainers are wonderful as well, if I weren’t moving I’d keep this as my gym.

Michael

Jul 1, 2022

Great environment and trainers that really care about you and want to see you succeed. Highly recommend!

Andrea Hage

Jun 5, 2022

I have the best experience with Steve Ross and Affronti Fitness! In a short period of time working with Steve I have gained strength and I can feel a difference in my body composition. Steve pushes you without going beyond what he thinks you can do so you gradually become stronger and avoid frustration with what you can’t do. He is always encouraging and keeps me motivated. I am so glad I made the decision to do this for myself. Now I see why celebrities stay so fit they have the encouragement of an expert!

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Questions & Answers

Can I get a large coke with this workout?

Adam GR | Oct 27, 2018
Heidi Northrop | Oct 27, 2018

Lollllllll

Is the gym cleaned regularly?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Yes, the gym is thouroughly cleaned weekly and sanitized with an electrostatic sprayer to disinfect against Covid 19 and to maintain proper cleanliness and health code requirements.

What are your personal fitness training prices?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Our prices vary, based on the customized programs selected for each individual. Typically, for anybody interested in our fitness training sessions, we invite them in for a free consultation to learn about their goals, struggles, and specific wants and needs. We can lay out a plan that will help show the different pricing packages and options available.

What type of commitment do I have to make to the gym?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

We offer a month-to-month option as well as a 12-month option offered at a discounted rate. We’re also willing to provide a free trial session for anyone who wants to get a feel for the gym before making a commitment.

Is Affronti Fitness open to the public?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

No, we are a private training facility. We are exclusive to gym members only.

What type of people go to Affronti Fitness?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

We work with any and everyone. Kids, elderly, fitness enthusiasts, beginners, etc. Our primary demographic is ordinary, everyday people looking to learn how to live a healthier lifestyle. We typically don’t train professional bodybuilders or competitors.

How busy is the gym? Will there be a lot of people be watching me?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Affronti Fitness is a private training facility. Therefore we do not offer an open gym format as we want to be exclusive for our members. More than 10 people are rarely in the gym at once.

Is there parking available at your gym and is it safe?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Yes, we have a very large, very secure parking lot cut off from the road. We are in the heart of Pittsford, NY; it is a very safe area.

Do you have video testimonials or transformations of your fitness program customers?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Yes, we have dozens of customer transformations on our website, Affrontifitness.com in the client results section. We also have over 90 5-star reviews & testimonials on Google!

Is your gym just for men, or it it female-friendly?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

About 70% of the clients are female, so we're very femal-friendly! We have a great mixture of women and men with ages ranging from 10-75 years old! We welcome everyone!

How long has your gym been in business?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Our fitness studio & gym has been in business for 11 years. We continue to grow our customer base throughout the Rochester area because of our client success rates and our 5-star rating - come see why people love to get healthier at Affronti Fitness!

I have a very busy schedule. Are you able to work around my schedule?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Yes, we do our best to work around our clients’ schedules. We’re open 7 days a week, and we offer morning, afternoon, and evening training slots. You can design your schedule, and our trainers will accommodate you as best as possible.

How does a typical fitness training session work?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Each training session is run differently as each client has their own specific goals. You will go through 2 fitness assessments at the begining of your program, and those assessments help the trainer design a workout plan that is most suitable for you and your goals!

What type of exercise & fitness training do you do?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

We teach a variety of different training styles to accommodate each clients’ individual needs. There are various ways to get in great shape. You shouldn’t be limited to one type of training. This is how we help you'll reach your fitness and weight loss goals as effectively and efficiently as possible.

Do you work with beginners who are new to fitness training?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Yes. We work with all fitness levels. Many of our members are people that have never touched a weight before. We have specific assessments designed to show us what your current fitness level is as we don’t want to give you a workout that’s so easy you’re not going to accomplish your goals. At the same time, we don’t want to provide you with something so complex that you injure yourself. Safety first!

Are you able to train people with injuries?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Yes, we have worked with hundreds of people that require different adjustments and modifications in their training program to accommodate current or prior injuries.

Do you offer assistance with nutrition?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Affronti Fitness offers a full array of nutritional support. We will provide options for macros, meal delivery systems, customized meal plans, and just your essential dietary and nutrition tips.

How long are personal training sessions?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Personal training sessions range between 30-60 minutes, depending on your specific fitness goals.

Why is Affronti fitness so different than other personal training & fitness studios?

Affronti Fitness | Oct 26, 2021
Affronti Fitness | Oct 26, 2021

Affronti Fitness aims to train people for life, not just for weight loss. We love to help everyday people who are looking to learn how to live a healthier lifestyle both in and outside of the gym. We offer a variety of training styles as opposed to other personal trainers who strictly adhere to a bodybuilding style of training. We understand everyone has different goals and would like to have the tools to accommodate each clients' specific fitness and health needs.

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