Northglenn Health and Fitness: Personal Training, Nutrition Coaching, Small Group Class Gym

Category: Personal trainer in Northglenn, Colorado

Address: 475 W 115th Ave #3, Northglenn, CO 80234, USA

Phone: +17207305299

Opening hours

Sunday: Closed

Monday: 5:15AM–8PM

Tuesday: 5:15AM–8PM

Wednesday: 5:15AM–8PM

Thursday: 5:15AM–8PM

Friday: 5:15AM–8PM

Saturday: 7:30–11AM

Reviews

Dion S

Sep 13, 2022

NHF is no ordinary gym. This company provides personal coaching in both dietary and fitness. They cater to cliental who traditionally feel out of place in a fitness center. NHF teaches the mind and coaches a person to take power over their own body. They compassionately empower personal transformation through hard work, mentorship, and fun! I am truly thankful to have them in my corner.

Sarah L

Sep 1, 2022

The coaches at Northglenn Health & Fitness understand that everyone is starting their fitness journey at a different place. I started a month and a half ago with personal training and the nutritional program. I was recovering from a medical issue and didn't have the strength or energy to do basic chores and keep up with school. Now, I can do what I want to do without feeling exhausted afterwards. I'm so grateful for the skilled coaching by Coach Courtney and the overall atmosphere created by Coaches Jennifer & Patrick.

Karina Riscos

Aug 29, 2022

I started almost a month ago, and it’s been an amazing experience every day that I go. They all really listen to your goals and push you to be the best. I love it here so much!

Bethany Kaufman

Aug 13, 2022

I would highly recommend this gym. It really is more of a community than just a place to work out; the owners are truly great people. The trainers (and fellow athletes) all take the time to get to know you. The trainers are always aware of individual skill level and past injuries and modify to make the workout work for you. They will always push you to achieve but never make you feel bad if you’re limited in some way. And they never compare athletes, everyone is on their own journey and fitness level. I’m so happy I found Northglenn Health and Fitness

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Questions & Answers

Do you offer personal training?

Jennifer Dawson | Oct 25, 2020
Northglenn Health and Fitness: Personal Training, Nutrition Coaching, Small Group Class Gym | Oct 25, 2020

Yes, we do offer personal training. One on One personal training is very popular due to convenience in scheduling AND the ability to have a workout built for you! For both of those reasons, personal training will get you to your goals faster!

Is this a good place for beginners?

Jennifer Dawson | Oct 25, 2020
Northglenn Health and Fitness: Personal Training, Nutrition Coaching, Small Group Class Gym | Oct 25, 2020

Definitely! We love helping people that might be nervous going to the gym. We set everyone up for success by putting them through 3 personal training sessions with just the coach so they can get comfortable and be themselves. After that you can choose to continue with personal training or join one of our group classes! Either way, this is a judgement free zone and is a very welcoming, supportive environment!

Do women go to your gym?

Jennifer Dawson | Oct 25, 2020
Northglenn Health and Fitness: Personal Training, Nutrition Coaching, Small Group Class Gym | Oct 25, 2020

Yes. As of today we are 63% women in our gym!

Do you have early morning classes?

Jennifer Dawson | Oct 25, 2020
Northglenn Health and Fitness: Personal Training, Nutrition Coaching, Small Group Class Gym | Oct 25, 2020

Yes, our morning classes are 5:30am and 6:30am. We have small class sizes to make sure you get individual attention.

What type of nutrition coaching do you offer?

Jennifer Dawson | Oct 25, 2020
Northglenn Health and Fitness: Personal Training, Nutrition Coaching, Small Group Class Gym | Oct 25, 2020

We LOVE helping people with their nutrition. We take a VERY different approach. We coach you on healthy habits, that are sustainable for life. We do not believe in telling you to restrict yourself at all. We will set you up for success in a stress free way. No pills, no gimmicks, no scams. Just you and your coach with your daily accountability and weekly habit!

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