Pilates Center of Winter Garden

Susan Valentine

Lily's focus is on being a teacher, not just instructing you in a set of moves. She's studied the body's movements for a long time, and her goal is giving you the tools to be able to move safely in a variety of circumstances. I've learned a lot about how to protect my back and be more aware of how I hold my body while sitting, standing, and bring active. Working with her has been instrumental in getting my pain down and my mobility up!

alyssa keller

Lily is awesome, she is the sweetest human. She is always super attentive and chipper. Got an alignment issue with the body? She will know what to do to get you to prime physical condition. She is very knowledgable and passionate with what she does. The pilates classes are super organized and the vibes are always great. The studio is beautiful, a hidden gem to say the least.

Carolina Rossi

Lily is simply the best! It’s amazing how in less than 6 months she was able to fix my posture! Today I have a wide range of movements because of her! I couldn’t recommend her more! Thank uou so much! ❤️

Brian Desany

I don't write a lot of reviews, but I'm compelled to give Pilates Center of Winter Garden 5 stars. I've casually exercised off and on throughout my life, but mainly on autopilot and with no real sense of mindfulness. Lily's Pilates instruction has been transformative in how I view my bodily health, maintain my body, and develop a mind body connection (which I never had before). Lily is knowledgeable, patient, and sensitive to my specific therapeutic needs. The studio itself is pristine and adds to the overall sense of well-being engendered by Lily's manner and effectiveness as a teacher and a healer. I recommend PCWG without reservation.