Address: 1625 Industrial Pkwy W, Hayward, CA 94544, USA
Phone: +15109998015
Sunday: Closed
Monday: 4–10PM
Tuesday: 4–10PM
Wednesday: 4–10PM
Thursday: 4–10PM
Friday: 4–10PM
Saturday: 10AM–1PM
Mohammed Khan
For anyone out there looking to train in mixed martial arts (MMA), kickboxing, Muay Thai, Brazillian Jiu-Jitsu, or fitness and conditioning, then this is your one-stop shop and look no further. A clean, well-respected and thoroughly structured facility that can easily be stated as one of the best training facilities within the Bay Area. Backed by a team of highly qualified instructors and a track record of proven success this gem offers something that meets the needs from beginners to advanced level practices for individuals of all ages. A warm family-like atmosphere operated under the leadership of dedicated and passionate professionals who work diligently to help develop and build success.
Vincent Nguyen
I've been going here for a little.over a year and a half, and I am now confident enough to make a review of this gym. The owner, Eric is very kind and patient with the beginners so feel free to stop by for a free first class lesson. Depending on who's teaching the class, the intensity will vary. I attend their kick boxing followed by Muay Thai class during the weekdays from 7-8 and 8-9 on M, W, F and they never fail to give me a nice workout. I prefer this over the standard gym because everyone there is very personable and helpful when it comes to learning. There are always classes being held regardless of the day, so there is never really any down time in this gym. If you're looking for a more personal touch, then the private trainers Rob and Sean( I believe is how you spell his name) is there for your undivided attention. I train with Rob on off days and he works me out very good. The first couple of weeks I came out sore, but as he taught me how to lift and position my body while performing various exercises, I became knowledgeable enough to safely perform them on my own. I've been with Rob for over 4 months and I feel a drastic increase in my performance. Have been here for 1.5 yr and will continue on attending classes as well as the personal training👍💪🥊
Nat N
The Best. My kids love instructors. They get great training and we are treated as part of the family. We are coming here for 6 years now.
Victor Chub
Nice local gym to practice muay thai, kickboxing or roll during jiu jitsu classes. All levels are welcome, instructors are friendly as well as other people who train there. Different classes available 💪😎👍
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Cost will depend on which program or combination of programs you sign up for. What class are you interested in? Payments are usually done with monthly memberships.
Absolutely, we have several classes that are either beginner or all level. For example, we offer an introductory/beginner kickboxing class Tues/Thurs at 6pm
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