Pace Physical Therapy

Category: Physical therapist in San Jose, California

Address: 3880 S Bascom Ave #106, San Jose, CA 95124, USA

Phone: +14086280447

Opening hours

Sunday: Closed

Monday: 8:30AM–6PM

Tuesday: 8:30AM–6PM

Wednesday: 8:30AM–6PM

Thursday: 8:30AM–6PM

Friday: 8:30AM–6PM

Saturday: Closed

Reviews

Aida Sharif

Mar 26, 2022

I visited Pace Physical therapy for a back pain caused by lifting a heavy object. The series of exercises over one month along with heating pads helped me to feel better. Dr V is very knowledgable and she explained why the injury happened and how to prevent it from happening next time. Dr V and her staff are very friendly and welcoming. I highly recommend.

Ali Aminzadeh

Mar 25, 2022

I had severe pain because of pinched nerve in my neck that radiated across my entire right upper back. The doctor and very kind and professional care team put me through a series of therapies in the office and guided me w easy to understand and do (not overwhelming) home exercises. I fully recovered in 3 weeks. Overall experience was great… flexible scheduling, always on time, and paid careful attention throughout my visits. Thank you for all your help!

Bhavani Kumar

Sep 17, 2021

I started going to Pace Physical a few months back. Dr.Vidya and her team is amazing and kept me coming back. They are friendly and cordial in their interaction. But, primarily are effective in their treatment offered. I went with a frozen shoulder type issue with discomfort and motion restrictions, but she and her team worked on it efficiently, educated me along the way and today I am a whole lot better than I was when I started with them. I feel cared for too. Most wholeheartedly recommend Pace!

Heather Rogan

Mar 16, 2021

I very highly recommend Pace PT! Vidya and her assistant Leilani are extremely knowledgeable and compassionate. I came to Pace PT barely able to walk from a prolonged hospital stay and severe hip pain. In only a couple of weeks I was walking without any assistance and the pain was significantly reduced. A month later I was working out again and feeling so much better. I have gone to many PTs before that frustratingly simply watch you do your set of exercises, give you ice, and send you home… thankfully, that is NOT what happens at Pace PT. On my first visit Vidya spent over an hour with me doing a thorough evaluation and showed so much empathy for my situation. Vidya always ensures that the new exercises she provides are done correctly and then you do them at home on your own time. She focuses on hands-on therapy during your time with her. She also has new therapy equipment such as (but not limited to) Ultrasound, E-Stim, and a back stretch bench that she used for me during every session. Pace PT is very clean and the staff take all the correct COVID-19 precautions. Patients are kept in separate rooms and each room and equipment are cleaned before and after use. All the staff wear masks at all times and have been vaccinated against COVID-19. Patients are also required to keep their masks on at all times. I also have appreciated the scheduling availability at Pace PT. There are many other facilities that are booked 2-3 months out and that is not helpful when you need to start therapy right away for an acute injury or post-surgery. I consider myself very lucky to have found Vidya to accelerate my recovery. If you are looking for a great PT in the Bay Area I would strongly encourage you to give Pace PT a call.

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Questions & Answers

How do I schedule an appointment?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Our scheduling is easy and we offer a convenient location and appointment times for you. We have morning and evening appointments available to meet the demands of your busy schedule. Call us today or request an appointment.

How do I know if physical therapy will help me?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Working with you and your doctor, we can discuss your options and help determine if physical therapy will be the right choice for you. Contact us today to discuss your current condition and even set up a free consultation if you choose.

What is physical therapy?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Physical therapy is a medical, hands-on approach to relieving pain and restoring function. Physical therapists are medical experts in musculoskeletal and neurological conditions and work closely with physicians. Our physical therapists evaluate your movement patterns, identify the cause of your pain, and work to eliminate it. While every patient's condition and pain is unique, your physical therapist will use a variety of gentle hands-on techniques, exercises, and equipment to relieve pain quickly and restore your function to optimum levels. The overall goal is to restore pain-free mobility and function and to prevent the injury or pain from recurring.

Where are you located?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Our Address is: 3880 South Bascom Ave,
Suite 106,
San Jose, CA 95124

What do I wear?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Dress comfortably with clothes that allow easy access for the therapist to examine your problem areas. For treatments, loose fitting clothes that are comfortable for gentle exercises and supportive sneakers are often good choices to wear.

Do you offer programs for me once I’m better?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Yes, once you have completed your therapy sessions, your therapist will review your continuing home program. We can make arrangements to meet you at your gym to work with you on determining what equipment may be beneficial, and what exercises would be helpful in your continued recovery.

What types of education/training do your therapists have?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Physical therapists have years of university level training in anatomy, physiology, kinesiology (study of joint movement), neurology, and many of the other medical sciences. Our physical therapists have graduated from accredited physical therapy programs and are state licensed. Depending on the university, the physical therapy program is either a masters or doctorate level degree. Rest assured, your therapist is well trained to evaluate and treat your condition.

How many sessions will I have?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Each patient’s diagnosis is different, so together with your referring physician, your therapist will develop a plan of care that is right for you. Your plan of care and number of visits will be determined during your first visit and explained to you by your physical therapist.

How long will my therapy sessions last?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Typically, the first session lasts for 1 hour 15 minutes. Each session after that may be 45-60 minutes. The amount of time will be based on your specific needs, and your therapist will discuss this with you.

What type of payment do you accept?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

We accept cash, check, debit card, and credit card. We are happy to discuss payment plan options as well. It is our policy that payment is made at the time of service. Your insurance benefits will be determined before your second visit, and you will be informed of what, if any, payment is necessary on that date.

What if I don’t have insurance?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

For patients who do not have insurance, we offer a discounted fee, due at the time of service.

Does insurance cover my treatment?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Yes, in most cases it does. Our office will be happy to assist in contacting your insurance company and determining your coverage based on your individual policy. For more information, visit our insurance plan page and please do not hesitate to contact our office. We do offer different payment options for your convenience.

Will it hurt?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Physical therapy is not meant to hurt, but to relieve pain. However, as you restore your mobility, pain levels, at times can fluctuate. You might experience some temporary soreness from using muscles that are weakened or recovering. This is a normal response to therapy treatment. Good communication with your therapist will help minimize any discomfort. We want you on your way to quick pain relief and back to normal activities.

What should I bring to my first appointment?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

Please have your prescription and insurance card available when you call. This will allow us to verify your insurance benefits and provide you with an estimate of coverage. To bring on your first visit: A prescription (if needed) for physical therapy from your referring physician, ARNP, or PA. Insurance information (we will make a copy of your card). Print out the patient forms, fill them out, and bring them with you. In case of an automobile accident or worker’s compensation claim, also bring any case manager or insurance adjuster contact names, phone numbers, and claim number. Please arrive 15 minutes early to complete any remaining paperwork, so you can maximize your time in your evaluation. Please wear comfortable clothing that allows easy access to your problem areas.

Can I go to any physical therapy I choose?

Pace Physical Therapy | Sep 3, 2021
Pace Physical Therapy | Sep 3, 2021

As a patient you have the right to receive physical therapy at any place you choose. At Pace Physical Therapy, you will receive the highest quality care while achieving the results you need.  We pride ourselves on providing a positive, encouraging environment with well-trained, friendly staff.  We are confident in our ability to help you reach your goals and live a pain-free life.

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