Foreverfit Pilates Studio

Barbara Byrd

I have finally found a workout that I love!! Trust me, I am NOT an exercise person, but I look forward to Pilates with Shirley time and time again. So personalized, lots of variety and before you know it, your hour is complete. My friends and family are telling me they see a difference in my body - I feel it too plus my posture has improved as an added bonus. Highly recommend!!

Angela B

Supporting small business is so important! Foreverfit Pilates and its' owner, Shirley, get a gold star in my book. The knowledge and expertise that Shirley imparts, as well as the state of the art equipment in her home studio and the personal attention in my individual and duet classes are excellent! A hidden gem!

Liz Layson

I’m 9 sessions in with Shirley and couldn’t be happier with my experience. She is absolutely amazing! Her patience, warmth, and attention to my injuries are unparalleled. In my experience she has been able to modify the exercises as much as I need in order to give me an effective workout that works WITH my injuries instead of against them. She pays incredibly close attention to my form and makes sure I’m doing each exercise as effectively as possible. I leave feeling energized instead of in pain from overworking my injuries which is such a great feeling. Shirley’s knowledge and passion really shine through! I’m so happy I not only chose to try Pilates but chose Shirley’s studio. I’m hooked!

Lori Eaton

I lift sometimes heavy or awkward boxes in my job and over time I set myself up for a back issue. When crisis hit I found Shirley and she helped me immensely during the rehab process and Pilates has played a pivotal role in preventing a reoccurrence of that issue. Meanwhile Im enjoying better mind/body connection and strengthening like I've not experienced before. The workout is challenging and some of that is because I need to stay in touch with what Im doing rather than my mind wandering off bored like I have done in other conditioning classes. The Studio is beautifully appointed and she has full arsenal of Pilates equipment. If you have considered Pilates but been afraid of it, you can trust Shirley to guide you thru the most beneficial full body workout I've ever tried.