Address: 3251 Hollywood Blvd, Hollywood, FL 33021, USA
Phone: +19545918053
Sunday: 4:45AM–1PM
Monday: 4:45AM–9PM
Tuesday: 4:45AM–9PM
Wednesday: 4:45AM–9PM
Thursday: 4:45AM–9PM
Friday: 4:45AM–9PM
Saturday: 4:45AM–1PM
Christina Marie
Such a great workout, we love Coach Melanie. All the coaches are great but Melanie sticks out because she checks in during the different exercises and encourages every member and is so personable you think your working out with the most encouraging friend you have!
Gabe G
I tried my first class at this location and could not have had a better experience. Melanie, the trainer, was personable, energetic, motivating, helpful, and very knowledgeable. I was skeptical about joining because I already go to a traditional weight-lifting gym, but was hooked by the end of the Orange Theory class because of the great staff and great workout. The franchise owner is very lucky to have such a great staff at this location who TRULY care about the clients and have a passion for fitness.
Christopher Diaz
I've been going to Orangetheory for 3.5 years now and for about 2 of those years, OTF Hollywood has been my home studio. During that time I have lost 50 (!!!!) pounds but MOST IMPORTANTLY I have found a new level of self-love and confidence that I literally have never had before. That's because this place has really become OTFamily. The newest studio manager, Anna, has really poured a lot of effort in the last few months to bring back joy and community to the studio. For example, she has included more giveaways, birthday shout outs and celebrations, and a more active social media presence. The previous studio managers also started this trend when things were coming back during peak Covid times, and I want to thank them too. Literally the front desk staff is doing their best to make the place feel welcoming and celebratory for all. That is one of the best parts about an OTF workout - you don't feel shamed or "not a gym person." You are encouraged at all times by cheerleaders (staff, coaches, and fellow members). I genuinely get something different from each coach at this studio - they all have different strengths and styles. I do have to shoutout my day 1s though, Head Coach Felix and Coach Jay. Not only is their music popping (they take requests, folks!) but they care about your form and your goals. They come up and talk to you during class and I know that I've become a stronger and better person physically - of course! - but also mentally and emotionally, especially because of the support of these two coaches. They are literally some of the nicest human beings ON THE PLANET. And let's not forget, Head Coach Felix literally won THE FITTEST MAN ON THE PLANET AWARD last year!!! How lucky are we to have him at our studio?! And I see Coach Jay approach everyone on the weight floor to correct their form and teach them ways to avoid injury while building muscle. It's really beautiful to see. Overall, this is an amazing place to go to and if you are nervous or scared, come find me in a workout and I will happily be your workout buddy for the class, the week, etc! I'm the one doing silly dance moves and wearing a headband and high socks. OTF Hollywood literally is the definition of more life! Thank you to all the staff and coaches for motivating each of us.
Md Abdullhakhan
The trainers motivate and push you to be your best everyday and I honestly needed that!. I always look forward to going there everyday to challenge myself. I Would highly recommend this gym to everyone , this is life changing!!
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Believe me, you are gonna sweat but on the floor, no sauna/steam room.
It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
Free weights, coach directed workouts with Orangetheory.
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