Fitness First

Category: Personal trainer

Address: 1348 A Lincoln Ave, Calistoga, CA 94515, USA

Phone: +17079425275

Opening hours

Sunday: 9AM–1PM

Monday: 7AM–12PM

Tuesday: 7AM–12PM

Wednesday: 7AM–12PM

Thursday: 7AM–12PM

Friday: 7AM–1PM

Saturday: 8AM–1PM

Reviews

Michael Parsons

Sep 17, 2019

Great place to workout with your friends. Jennifer and Kris are excellent trainers who have helped and encouraged me to lose 60 lbs this past year. The gym is open 24 hours and you can work out on your own or attend group classes. The classes have been great for me as they make me work harder than on my own plus I work out with a great group of friends.

Rose LeClerc

Sep 13, 2019

I started going to Fitness First when they were at what is now Calistoga Motor Lodge...can’t remember how long ago that was. All the trainers are knowledgeable, friendly, supportive and respectful. I’ve been part of a Monday Wednesday 5:30 morning (we recently changed it to 6 am) class for a very long time. Suki leads us through an hour of movement and weights...and laughs. It’s a hard workout, but we all leave feeling glad we came and knowing our day will be better because we took the time - that hour- for ourselves.

tanya flood

Jan 16, 2018

I have had nothing but a great experience at this gym, from the interaction they have with the members, the classes they provide, great equipment, fun 21 day challenges to the cleanliness. When I walk out that door I know I had an awesome workout and I feel great.

Linda “LWildsB” Beltz

Dec 19, 2017

Love this gym! Inviting and genuine folks here. Lots of equipment and a variety of classes. Something for every one, every level. Really enjoying the Yoga classes. 24-hour access is a BIG plus.

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Questions & Answers

Do you provide changing rooms and lockers?

Fitness First | Aug 22, 2019
Fitness First | Aug 22, 2019

Yes, we offer separate changing/storage rooms for men and women, free of charge. Fitness First is not responsible for lost or stolen items. We highly recommend that you bring your own padlock and lock up your personal belongings prior to your workout. Bringing your gym bag into the fitness center is highly discouraged.

Is it better to stretch before or after I exercise?

Fitness First | Aug 22, 2019
Fitness First | Aug 22, 2019

You should stretch before and after you work out. Light stretching before exercise can prevent injuries from occurring and stretching post-exercise can help to reduce muscle tension and increase flexibility.

Isn't the club only for women?

Mooda Zaghantoota | Aug 22, 2019
Fitness First | Aug 22, 2019

No, not just for women

Do you offer any Zumba classes?

Linda Nanfria | Aug 22, 2018
Fitness First | Aug 22, 2019

Yes, on Thursday nights at 6pm!

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