9Round Kickboxing Fitness

Kim Dodds

9 Round gives a whole body workout in just 30 minutes! I loved working with a trainer who oversaw my workout and adjusted according to my specific needs.

Aaron Jaynes

This is an incredible workout. The coaches push you to work your hardest without becoming drill sargeants. The workouts change everyday so it’s impossible for you to get bored with the routines. Plus, and possibly the best thing about it, you’re gonna burn a ton of calories. I highly recommend!

Haley Merkley

They offer a week trial which is nice so you can see if it really fits into your day to day schedule after more than one time. The trainers are patient and knowledgeable. The half hour goes by so fast! This is such an excellent way to get in a good burn while not feeling like you “have to” go to the gym - I’m so happy to workout here. I love that each station can be modified, you can go around the circuit more than once, and it’s so helpful to have the pulse heart monitor give you a real-time update of how you’re doing (this helped me realize I need to breathe much more). I also love that this isn’t a big gym, feels like a group workout, but you’re competing against yourself. Awesome setup.

Advanced Awareness Counseling

I have attended several gyms over the course of my lifetime, including some of the other local kickboxing gyms. I have had fairly good experiences with many of them, but my experience at 9Round has by far been my best gym experience in all of my years attending various companies with various programs. It is great to have a 30 minute option, with the option to extend for another round of exercise. The 30 minute dynamic is brilliant because it is not mentally encumbering or encumbering on a schedule. It allows for no excuses! Rachel, the owner, is very personable and makes her gym feel like a great place to not just work out, but create friendly associations with others, whereas at many other places the relationship building does not occur as often or as well. Great workout, great staff, great patrons! Great fun! -Marissa Sherman (Alpine)-