Address: 23 Oakway Center, Eugene, OR 97401, USA
Phone: +15416360095
Sunday: 8:45AM–1PM
Monday: 5AM–7:30PM
Tuesday: 5AM–7:30PM
Wednesday: 5AM–7:30PM
Thursday: 5AM–7:30PM
Friday: 5AM–7:30PM
Saturday: 7AM–1PM
Michael Thorne
I LOVE about Orange Theory: that every workout is a little bit different every time, The Coaches are as supportive on the not so good days as they are celebratory on the PR days, the front desk staff are also cheerful & helpful, even at 5am and the facilities are always clean and ready to use.
Jasmine Pearson
I have never stuck to a gym and routine as long as I have at orange theory. I usually get bored and switch it up or just stop going. Everyone needs to sign up cuz this place is amazing!!!
Tina Stupasky
Such a fun workout and great staff and coaches at Eugene's Orange Theory! I've been to several other locations and always love coming back to our great folks in Eugene. It's the best! The Orangetheory workout is interesting, always different, and it's as challenging as you want it to be. The whole jibe is inspiring. I feel strong and healthy because of my Orange Theory workouts. I admit that when a former running buddy (we were both suffering injuries from running) encouraged me to join, I thought it sounded hokey. I was so wrong. It's a blast and I feel stronger and healthier than when I was running six miles three to four times a week.
Erin Taylor
I usually avoid gyms and workout classes because I end up feeling embarrassed. However, I had a totally great experience at Orange Theory. In fact, I liked it so much I got a membership. Everyone working here is supportive and non-judgmental. They go out of their way to make sure new people understand the workouts, and check in if you are struggling. Overall, I highly recommend trying this out. Especially if you are someone who feels intimidated or nervous at the thought of a gym or fitness class. The atmosphere is positive, and they make it a safe place to learn new skills and start from zero.
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99% of the classes are the same difficulty (There are some longer classes, or classes devoted to perfecting technique), but a beginner will not struggle with performing any of the workouts, as there are modifications for all levels.
It’s our top priority to keep our staff and members safe during the COVID-19 pandemic. As recommendations and data change rapidly, our Medical Advisory Board is working hard to ensure studios follow CDC guidance, in addition to state and local government guidance. We recommend contacting your local studio for more information.
If you’ve already been doing Orangetheory and become pregnant, check with your doctor first. Our heart rate monitoring is a perfect way to keep an eye on your intensity as you progress through your pregnancy. If you are a few months into your pregnancy and haven’t been doing any sort of fitness training, wait until after you have your baby and we can help get you back into shape!
Absolutely. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions.
Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach.
Splat Points indicate minutes spent in the orange and red zones. Aim for 12 or more Splat Points per class.
Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5. The workouts are designed to produce 12 minutes or more in Zones 4 & 5 combined (to achieve the after burn) during the treadmill training portion of the workout.
We’ll ask that you arrive no more than 15 minutes before workout and avoid congregating in the lobby.
Book your first workout by signing up online or calling the Orangetheory studio most convenient for you. Once you have an Orangetheory Fitness membership, download the Orangetheory Fitness app. With the app you will be able to easily view schedules, book classes and get access to the latest intel.
A water bottle and a towel.
We’ll ask that you arrive no more than 30 minutes before class and avoid congregating in the lobby.
Our workout room has a variety of equipment including treadmills (bikes and striders as alternatives), WaterRowers, and floor equipment including dumbbells, benches, TRX suspension trainers, medicine balls, BOSU trainers and AB Dollys.
Orangetheory is a 1-hour, full body workout, focused on training to build endurance, strength and power. We use heart rate-based interval training, which burns more calories post-workout than traditional exercise. When wearing our heart rate monitors, your real-time results are displayed on large screens throughout the studio. Intensity is based on your individual heart rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches lead the workout to prevent you from overtraining or undertraining.
OTbeat™ is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real-time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the Orangetheory Fitness app.
Our rates and fees vary based on the studio, but your first workout is FREE. Contact your local studio to discuss pricing when you redeem your free workout!
Yes, two. They can be busy at the end of the 7 am and 8 am classes, but people are fast and courteous.
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