Foot Solutions Tigard

Hello and thanks for the inquiry. We have pre-made inserts in sizes as small as women's 5 and can make custom inserts in any size needed. Please call or e-mail to schedule an appointment at your convenience. Best, Kurt

A Pedorthist is a student of foot anatomy, foot pathology and the bio-mechanics of human gait. A board certified Pedorthist has: 1. Completed a National Commission on Orthotic and Prosthetic Education (NCOPE) approved pedorthic pre-certification education course. 2. Amassed a minimum of 1,000 hours of supervised pedorthic patient care. 3. Successfully displayed a mastery of pedorthic knowledge by the completion of a comprehensive examination presented by an internationally recognized testing organization. 4. In order to maintain their professional certification, a Pedorthist must and complete a robust schedule continuing education. A Certified Pedorthist is a healthcare professional specifically trained in comprehensive foot care using therapeutic foot wear and supportive orthotic devices for the foot. A Pedorthist helps patients prevent or reduce painful or disabling conditions of the foot and ankle. Schedule your appointment with Foot Solutions Tigard at http://footsolutions.com/tigard/

Plantar Fasciitis is an inflammation of the plantar fascia, a broad band of fibrous tissue that runs along the bottom surface of the foot, attaching at the bottom on the heel bone and extending to the forefoot. With Plantar Fasciitis, the bottom of your foot usually hurts near the inside of the foot where the heel and arch meet. The pain is often most acute the first thing in the morning and/or after prolonged rest. The key for the proper treatment of Plantar Fasciitis is determining what is causing the excessive stretching of the plantar fascia. The most common cause is over-pronation, which is when the arch collapses under the weight of each step you take. Every time your foot strikes the ground, the plantar fascia is stretched. You can reduce the strain and stress by wearing shoes and orthotics that support your arch to prevent over-stretching of the plantar fascia. Two tips for dealing with plantar fasciitis: First, Eliminate barefoot steps. If you have heel pain, the fewer unsupported steps you take, the better off you will be. For many of our clients, this simple act has a tremendous impact! Second, an arch support appropriate for your foot type is often the most effective way to reduce the arch collapse and allow the condition to mend. For more information go to http://footsolutions.com/tigard/

The store is open today. Worth calling..