Address: 116 E Augusta Ave, Spokane, WA 99207, USA
Phone: +15093262166
Sunday: Closed
Monday: 10AM–1PM
Tuesday: 10AM–1PM
Wednesday: 10AM–1PM
Thursday: 10AM–1PM
Friday: 10AM–1PM
Saturday: 9–11AM
Melissa Callahan
Only a few weeks in but so far it’s amazing!! Great instructors! Nice people and everyone is so quick to help. Even though I’m exhausted after I still look forward to the next class!
Gabriel
I love this school and this discipline. I enjoyed dabbling in a few martial arts over the years but found most of them to be very competition driven which was never for me. with Krav I am being taught how to defend myself and my family in the context of practical, "real-life" scenarios. It feels like true self-defense. It has instilled confidence and peace of mind through preparedness. Also... butt-kicking workouts. Would recommend to ANYONE.
Mickenzie Burns
This Self defense gym is unlike anything I’ve gone to before. On your first time in you feel welcomed and seen as an individual. The beginner classes I attend are open, fun, inclusive and friendly, no matter your gender or level of fitness or size. I like the diversity in members and trainers. It’s tough and you’ll feel the burn, but stick with it and you’ll see and feel results fast, at least I did. They have changing rooms, showers, filtered cold water and a small open gym area. I really appreciate the yoga class on Sundays, after a long week of intense training it’s nice to have a relaxing class to stretch yourself back out included with the gym program.
Erin
This is such an amazing place for a workout. Very clean and professional staff, everyone is very kind and encouraging during the workout. I would absolutely recommend this place to anyone who enjoys a challenge and wanting something different then the generic workouts.
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Yes we do offer cardio kickboxing classes. 👍
The youngest for our adult program is 14. And the age range for our kids camps is 9-13.
Hi Maxine, Give us a call at 326-2166 and we can talk more about your concerns and answer your questions for you. We look forward to speaking with you.
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