G.I.R.L.S. Gym

Erin Bothwell

This is the real deal, not some fitness fad studio focused more on burning calories than learning technique — All of the classes focus on correct form and self-defense. It was really easy to join and jump right into classes. It’s the first martial arts studio I’ve been to where the instructors don’t have inflated egos (no bowing or cult-like worship of the head instructor), and everyone has been really friendly and welcoming.

Peter K.

My child attended classes here for four or more years. They learned a lot and I am very grateful for all the skills they gained. I would highly recommend GIRLS gym to anyone. They especially enjoyed the occasional movie night. Thanks GIRLS gym.

Lily L.

I've been working with G.I.R.L.S. Gym for about six months now and I can't imagine what a better experience would be. I started out with no prior experience, lack of confidence, and an unathletic background. But, the founder (Coach Sara), made me feel instantly accepted--everyone is really welcoming. She has a great sense of humor, and she's super supportive with whatever level you work at but still pushes you to expand your comfort zone. I've learned so much about techniques, and I always look forward to my lessons.

Amy Douglas

I've been going to GIRLS gym for about 4 years now. This gym is amazing. The coaches are friendly, patient, understanding, and very knowledgeable. The gym is made of wonderful, supportive, caring individuals. I like how there are different classes and times available as well as a great workout it is too. I absolutely love everything about this gym!