When you're facing the mountains from the parking lot the right side is the steeper of the two trails. It's nothing too crazy but it definitely is a more strenuous hike then if you take the trail to the left. If you want to make the loop and do it the easy way. Start out going left hit the summit and then come back down the Steep side and it won't be as bad.
There's two trails, one way steeper than the other. The long trail is suitable for anyone I'd say
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