You do not have to be on a swim team, and they have lanes open for swimming for a small fee per instance. I do not know their recreational swim options where they remove ropes for fun swimming, but I'm sure they have times for that also.
They have family swim but not on weekends, you can call and find out what days and hours they offer it, there is a small fee but it's very reasonable. I am from Gloucester and only paid $12 for me and my oldest.
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