I would do airsoft.
Their web sight is informative about specifics. Laser tag is indoors; multi levels and very cool. Paint ball is all out doors. They have several courses. You can rent and by everything you need at their shop. I would recommend heavy clothing, in layers for protection. Standard issue gear is face mask with eye shield ; vest to protect chest and back...you should bring gloves. Food, beverages and adult beverages served on sight.
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