Group Fitness Classes are available. Click here: https://www.stpetersmo.net/leisure-line-online-recreation-guide.aspx#fitness Personal Trainers are also available: Click here: https://www.stpetersmo.net/personal-trainers.aspx
As with any reputable gym, if someone asks for an introduction to the equipment, they will help you out.
I'm sure about that, but you can always call the rec plex and ask
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