Yes. Both individual and group and at your level.
Yes, full body and body part specific; with weights and bodyweight type exercise. PF360 is a full body bodyweight exercise class. There aren't dance style classes. It's probably the best class schedule I have seen at any gym. There are classes for six or eight hours per day seven days per week.
Yes they offer many classes. Schedule at front desk each month
Yes
Yes they have some group classes.
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