Yes, I believe you can. Please check yourself for ticks after you are done from doing any activity there. I love it there ,but I have had multiply ticks on my dogs and myself over the past two years. Yes, ticks are everyplace but happen to be very plentiful there. The place is beautiful so I continue to go, just wear spray and do tick checks before and after I get in my car. I've had lyme twice it's not an easy thing to get diagnosed locally.
Yes, you can ride bikes on the trails.
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